Chris Edwards 10x1:00/1:00r row
3,235m
Meters
10:00.0
Time
1:32.7
Pace
300
Calories
| Rest Distance | 1,147m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,382m |
| Overall Time | 20:00.0 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1810 |
| Stroke Rate | 30 |
| Stroke Count | 439 |
| Drag Factor | 133 |
July 26, 2021 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,235m | 1:32.7 | 439 | 1810 | 30 | |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 30 | |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 30 | |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 31 | |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 31 | |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 31 | |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 31 | |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 31 | |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 31 | |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 31 | |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 32 | |
| r1,147m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.