Chris Edwards 30:00 row
7,328
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 133 |
July 27, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,328 | 2:02.8 | 189 | 950 | 473 | 18 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 18 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 18 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 19 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 19 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 18 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 19 |
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Workout Graph
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