Chris Edwards 35:00 row
9,063m
Meters
35:00.5
Time
1:55.8
Pace
633
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 734 |
| Drag Factor | 135 |
August 01, 2021 14:28:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.5 | 9,063m | 1:55.8 | 225 | 1074 | 20 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 |
| 10:00.0 | 1,425m | 1:45.2 | 300 | 1332 | 24 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 20:00.0 | 1,425m | 1:45.2 | 300 | 1332 | 24 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 30:00.0 | 1,419m | 1:45.7 | 296 | 1319 | 24 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 |
| 35:00.5 | 2m | 2:05.0 | 179 | 916 | 0 |
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12x 5min