Chris Edwards 6x5:00/r row
7,535m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,535m |
| Overall Time | 30:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 133 |
August 12, 2021 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,535m | 1:59.4 | 205 | 1006 | 19 | |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 17 | |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 | |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 | |
| r0m |
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Workout Graph
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