Chris Edwards 30:00 row
7,227m
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 18 |
Stroke Count | 552 |
Drag Factor | 135 |
August 13, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,227m | 2:04.5 | 181 | 923 | 18 |
5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 |
15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 |
20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 |
25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 |
30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 |
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Workout Graph
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