Chris Edwards 15x1:00/1:00r row
4,789m
Meters
15:00.0
Time
1:33.9
Pace
435
Calories
| Rest Distance | 1,486m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,275m |
| Overall Time | 30:00.0 |
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1751 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 135 |
August 15, 2021 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,789m | 1:33.9 | 422 | 1751 | 29 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 30 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 30 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 29 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 30 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 29 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 29 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 29 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 29 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 29 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 29 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 29 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 29 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 29 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 29 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 29 | |
| r1,486m |
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Workout Graph
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