Chris Edwards 30:00 row
7,626m
Meters
30:00.0
Time
1:58.0
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 133 |
August 15, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,626m | 1:58.0 | 213 | 1032 | 18 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 18 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 18 |
| 30:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 19 |
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