Chris Edwards 45:00 row
10,439m
Meters
45:00.0
Time
2:09.3
Pace
639
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 17 |
| Stroke Count | 803 |
| Drag Factor | 135 |
August 16, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,439m | 2:09.3 | 162 | 856 | 17 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 17 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 |
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Workout Graph
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