Chris Edwards 30:00 row
7,213m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 133 |
August 21, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,213m | 2:04.7 | 180 | 920 | 18 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 |
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Workout Graph
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