Chris Edwards 30:00 row
7,206
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 132 |
June 09, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,206 | 2:04.8 | 180 | 918 | 458 | 18 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 18 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 19 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 19 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 18 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 19 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 19 |
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Workout Graph
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