Chris Edwards 30:02 row
7,129m
Meters
30:02.1
Time
2:06.3
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 130 |
May 07, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 7,129m | 2:06.3 | 173 | 896 | 20 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 30:02.1 | 7m | 2:30.0 | 104 | 656 |
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Workout Graph
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