Chris Edwards 30:03 row
7,380m
Meters
30:03.7
Time
2:02.2
Pace
480
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 135 |
February 12, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 7,380m | 2:02.2 | 192 | 960 | 21 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 30:03.7 | 1,224m | 2:04.0 | 183 | 930 | 22 |
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