Chris Edwards 4x10:00/r row
9,683m
Meters
40:00.0
Time
2:03.9
Pace
620
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,683m |
| Overall Time | 40:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
| Drag Factor | 130 |
August 28, 2021 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,683m | 2:03.9 | 184 | 932 | 18 | |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 18 | |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 18 | |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 18 | |
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 18 | |
| r0m |
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Workout Graph
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