Chris Edwards 30:00 row
7,255m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 128 |
September 11, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,255m | 2:04.0 | 183 | 930 | 18 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 |
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Workout Graph
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