Chris Edwards 30:00 row

7,711m

Meters

30:00.0

Time

1:56.7

Pace

527

Calories

Average Watts220
Calories Per Hour1057
Stroke Rate18
Stroke Count545
Drag Factor125

September 24, 2021 16:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,711m 1:56.7 220 1057 18
10:00.0 2,527m 1:58.7 209 1019 18
20:00.0 2,584m 1:56.0 224 1069 19
30:00.0 2,599m 1:55.4 228 1083 18

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Workout Graph

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