Chris Edwards 3x10:00/r row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,202m |
| Overall Time | 30:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 126 |
September 25, 2021 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,202m | 2:04.9 | 179 | 917 | 18 | |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 19 | |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 18 | |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 18 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.