Chris Edwards 6x10:00/r row
15,017m
Meters
1:00:00.0
Time
1:59.8
Pace
1000
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | |
| Overall Distance | 15,023m |
| Overall Time | 1:00:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 126 |
September 30, 2021 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,017m | 1:59.8 | 203 | 999 | 18 | |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 18 | |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 18 | |
| 10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 18 | |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 18 | |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 18 | |
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 18 | |
| r6m |
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Workout Graph
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