Chris Edwards 5x5:00/3:00r row
7,503m
Meters
25:00.0
Time
1:39.9
Pace
624
Calories
| Rest Distance | 1,058m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,561m |
| Overall Time | 40:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 26 |
| Stroke Count | 751 |
| Drag Factor | 127 |
October 12, 2021 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,503m | 1:39.9 | 350 | 1506 | 26 | |
| 5:00.0 | 1,501m | 1:39.9 | 351 | 1506 | 26 | |
| 5:00.0 | 1,502m | 1:39.8 | 351 | 1509 | 26 | |
| 5:00.0 | 1,503m | 1:39.8 | 352 | 1511 | 26 | |
| 5:00.0 | 1,502m | 1:39.8 | 351 | 1509 | 27 | |
| 5:00.0 | 1,494m | 1:40.4 | 346 | 1490 | 27 | |
| r1,058m |
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Workout Graph
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