Chris Edwards 4x10:00/r row
9,604m
Meters
40:00.0
Time
2:04.9
Pace
610
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,604m |
| Overall Time | 40:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 702 |
| Drag Factor | 129 |
October 16, 2021 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,604m | 2:04.9 | 179 | 917 | 17 | |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 18 | |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 17 | |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 18 | |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 18 | |
| r0m |
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Workout Graph
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