Chris Edwards 2x8000m/2:30r row
16,000m
Meters
1:04:15.9
Time
2:00.4
Pace
1058
Calories
Rest Distance | 38m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 16,038m |
Overall Time | 1:09:15.9 |
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 18 |
Stroke Count | 1161 |
Drag Factor | 109 |
November 01, 2021 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:15.9 | 16,000m | 2:00.4 | 200 | 988 | 18 | |
32:08.1 | 8,000m | 2:00.5 | 200 | 988 | 18 | |
32:07.8 | 8,000m | 2:00.4 | 200 | 988 | 18 | |
r38m |
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Workout Graph
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