Chris Edwards 5x1500m/5:00r row
7,500m
Meters
24:46.3
Time
1:39.0
Pace
632
Calories
| Rest Distance | 2,695m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,195m |
| Overall Time | 49:46.3 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1538 |
| Stroke Rate | 26 |
| Stroke Count | 915 |
| Drag Factor | 116 |
November 04, 2021 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.3 | 7,500m | 1:39.0 | 360 | 1538 | 26 | |
| 4:59.4 | 1,500m | 1:39.8 | 352 | 1511 | 26 | |
| 4:59.1 | 1,500m | 1:39.7 | 353 | 1515 | 26 | |
| 4:58.7 | 1,500m | 1:39.5 | 355 | 1520 | 26 | |
| 4:57.8 | 1,500m | 1:39.2 | 358 | 1531 | 26 | |
| 4:51.3 | 1,500m | 1:37.1 | 382 | 1615 | 28 | |
| r2,695m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.