Chris Edwards 2x30:00/2:30r row
14,407m
Meters
1:00:00.0
Time
2:04.9
Pace
916
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,436m |
| Overall Time | 1:05:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 1066 |
| Drag Factor | 112 |
November 08, 2021 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,407m | 2:04.9 | 179 | 917 | 18 | |
| 30:00.0 | 7,201m | 2:04.9 | 179 | 916 | 18 | |
| 30:00.0 | 7,205m | 2:04.9 | 180 | 918 | 18 | |
| r29m |
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Workout Graph
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