Chris Edwards 10x1:00/2:00r row
3,392m
Meters
10:00.0
Time
1:28.4
Pace
336
Calories
| Rest Distance | 2,487m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,879m |
| Overall Time | 30:00.0 |
| Average Watts | 506 |
|---|---|
| Calories Per Hour | 2041 |
| Stroke Rate | 33 |
| Stroke Count | 612 |
| Drag Factor | 131 |
November 25, 2021 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,392m | 1:28.4 | 506 | 2041 | 33 | |
| 1:00.0 | 337m | 1:29.0 | 496 | 2007 | 34 | |
| 1:00.0 | 338m | 1:28.7 | 501 | 2022 | 32 | |
| 1:00.0 | 337m | 1:29.0 | 496 | 2007 | 33 | |
| 1:00.0 | 337m | 1:29.0 | 496 | 2007 | 32 | |
| 1:00.0 | 337m | 1:29.0 | 496 | 2007 | 33 | |
| 1:00.0 | 337m | 1:29.0 | 496 | 2007 | 34 | |
| 1:00.0 | 337m | 1:29.0 | 496 | 2007 | 32 | |
| 1:00.0 | 337m | 1:29.0 | 496 | 2007 | 34 | |
| 1:00.0 | 337m | 1:29.0 | 496 | 2007 | 33 | |
| 1:00.0 | 358m | 1:23.7 | 595 | 2346 | 38 | |
| r2,487m |
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Workout Graph
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