Chris Edwards 9x10:00/r row
22,509m
Meters
1:30:00.0
Time
1:59.9
Pace
1497
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 22,509m |
| Overall Time | 1:30:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 17 |
| Stroke Count | 1617 |
| Drag Factor | 119 |
December 04, 2021 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,509m | 1:59.9 | 203 | 997 | 17 | |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 17 | |
| 10:00.0 | 2,497m | 2:00.1 | 202 | 994 | 18 | |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 18 | |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 18 | |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 18 | |
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 18 | |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 18 | |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 18 | |
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 18 | |
| r0m |
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Workout Graph
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