Chris Edwards 3x10:00/r row
7,527m
Meters
30:00.0
Time
1:59.5
Pace
503
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,527m |
| Overall Time | 30:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 131 |
December 29, 2021 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,527m | 1:59.5 | 205 | 1004 | 18 | |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 18 | |
| 10:00.0 | 2,498m | 2:00.0 | 202 | 995 | 18 | |
| 10:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 18 | |
| r0m |
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Workout Graph
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