Chris Edwards 3x10:00/r row
7,293m
Meters
30:00.0
Time
2:03.4
Pace
469
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,293m |
| Overall Time | 30:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 131 |
December 30, 2021 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,293m | 2:03.4 | 186 | 940 | 18 | |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 18 | |
| 10:00.0 | 2,497m | 2:00.1 | 202 | 994 | 18 | |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 18 | |
| r0m |
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Workout Graph
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