Chris Edwards 30:00 row

8,405m

Meters

30:00.0

Time

1:47.0

Pace

640

Calories

Average Watts285
Calories Per Hour1281
Stroke Rate24
Stroke Count719
Drag Factor128

January 18, 2022 18:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,405m 1:47.0 285 1281 24
6:00.0 1,762m 1:42.1 328 1429 26
12:00.0 1,720m 1:44.6 305 1350 25
18:00.0 1,646m 1:49.3 268 1221 23
24:00.0 1,619m 1:51.1 255 1176 23
30:00.0 1,659m 1:48.4 274 1243 23

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Workout Graph

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