Chris Edwards 5x5:00/5:00r row
7,548m
Meters
25:00.0
Time
1:39.3
Pace
633
Calories
| Rest Distance | 1,684m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,232m |
| Overall Time | 50:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 123 |
January 20, 2022 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,548m | 1:39.3 | 357 | 1527 | 28 | |
| 5:00.0 | 1,502m | 1:39.8 | 351 | 1509 | 28 | |
| 5:00.0 | 1,503m | 1:39.8 | 352 | 1511 | 27 | |
| 5:00.0 | 1,502m | 1:39.8 | 351 | 1509 | 28 | |
| 5:00.0 | 1,504m | 1:39.7 | 353 | 1514 | 28 | |
| 5:00.0 | 1,537m | 1:37.5 | 377 | 1595 | 29 | |
| r1,684m |
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Workout Graph
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