Chris Edwards 30:00 row

7,245m

Meters

30:00.0

Time

2:04.2

Pace

462

Calories

Average Watts183
Calories Per Hour928
Stroke Rate18
Stroke Count543
Drag Factor115

January 29, 2022 12:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,245m 2:04.2 183 928 18
10:00.0 2,408m 2:04.5 181 922 18
20:00.0 2,416m 2:04.1 183 929 18
30:00.0 2,421m 2:03.9 184 933 18

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Workout Graph

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