Chris Edwards v19:00/r...5 row
10,264m
Meters
40:00.0
Time
1:56.9
Pace
707
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,264m |
| Overall Time | 40:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 121 |
February 05, 2022 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,264m | 1:56.9 | 219 | 1053 | 20 | |
| 19:00.0 | 4,814m | 1:58.4 | 211 | 1025 | 20 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 21 | |
| 9:00.0 | 2,294m | 1:57.6 | 215 | 1038 | 20 | |
| 1:00.0 | 354m | 1:24.7 | 575 | 2279 | 35 | |
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 21 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.