Chris Edwards 5x10:00/r BikeErg
23,821m
Meters
50:00.0
Time
2:05.9
Pace
750
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | |
| Overall Distance | 23,830m |
| Overall Time | 50:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 77 |
| Revolution Count | 3835 |
| Power/kg | 1.67 |
| Drag Factor | 78 |
February 16, 2022 18:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 23,821m | 2:05.9 | 175 | 903 | 77 | |
| 10:00.0 | 4,765m | 2:05.9 | 175 | 903 | 77 | |
| 10:00.0 | 4,765m | 2:05.9 | 175 | 903 | 77 | |
| 10:00.0 | 4,764m | 2:05.9 | 175 | 902 | 77 | |
| 10:00.0 | 4,765m | 2:05.9 | 175 | 903 | 77 | |
| 10:00.0 | 4,765m | 2:05.9 | 175 | 903 | 77 | |
| r9m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.