Chris Edwards 3x30:00/r BikeErg
43,798m
Meters
1:30:00.0
Time
2:03.2
Pace
1414
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | |
| Overall Distance | 43,804m |
| Overall Time | 1:30:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 78 |
| Revolution Count | 6995 |
| Power/kg | 1.78 |
| Drag Factor | 83 |
February 19, 2022 11:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 43,798m | 2:03.2 | 187 | 942 | 78 | |
| 30:00.0 | 14,397m | 2:05.0 | 179 | 916 | 77 | |
| 30:00.0 | 15,001m | 1:59.9 | 203 | 997 | 80 | |
| 30:00.0 | 14,402m | 2:04.9 | 179 | 916 | 77 | |
| r6m |
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Workout Graph
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