Chris Edwards 10x1:00/2:00r row
3,332m
Meters
10:00.0
Time
1:30.0
Pace
320
Calories
| Rest Distance | 2,490m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,822m |
| Overall Time | 30:00.0 |
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1950 |
| Stroke Rate | 32 |
| Stroke Count | 556 |
| Drag Factor | 120 |
February 24, 2022 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,332m | 1:30.0 | 480 | 1950 | 32 | |
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 32 | |
| 1:00.0 | 332m | 1:30.3 | 474 | 1932 | 31 | |
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 31 | |
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 32 | |
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 32 | |
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 33 | |
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 32 | |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 33 | |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 32 | |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 33 | |
| r2,490m |
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Workout Graph
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