Chris Edwards 2x12000m/1:30r BikeErg
24,000m
Meters
50:19.0
Time
2:05.7
Pace
758
Calories
| Rest Distance | 157m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 24,157m |
| Overall Time | 53:19.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 76 |
| Revolution Count | 3848 |
| Power/kg | 1.68 |
| Drag Factor | 83 |
February 28, 2022 18:14:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:19.0 | 24,000m | 2:05.7 | 176 | 905 | 76 | |
| 25:09.5 | 12,000m | 2:05.7 | 176 | 905 | 76 | |
| 25:09.5 | 12,000m | 2:05.7 | 176 | 905 | 76 | |
| r157m |
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Workout Graph
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