Chris Edwards 30:00 row
8,434m
Meters
30:00.0
Time
1:46.7
Pace
644
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 117 |
March 01, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,434m | 1:46.7 | 288 | 1291 | 20 |
| 6:00.0 | 1,692m | 1:46.3 | 291 | 1300 | 20 |
| 12:00.0 | 1,674m | 1:47.5 | 282 | 1268 | 20 |
| 18:00.0 | 1,678m | 1:47.2 | 284 | 1275 | 20 |
| 24:00.0 | 1,682m | 1:47.0 | 286 | 1282 | 20 |
| 30:00.0 | 1,709m | 1:45.3 | 300 | 1330 | 20 |
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Workout Graph
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