Chris Edwards 5x5:00/5:00r row
7,442m
Meters
25:00.0
Time
1:40.7
Pace
613
Calories
| Rest Distance | 1,224m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,666m |
| Overall Time | 50:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 28 |
| Stroke Count | 826 |
| Drag Factor | 124 |
March 03, 2022 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,442m | 1:40.7 | 342 | 1476 | 28 | |
| 5:00.0 | 1,485m | 1:41.0 | 340 | 1468 | 28 | |
| 5:00.0 | 1,485m | 1:41.0 | 340 | 1468 | 28 | |
| 5:00.0 | 1,485m | 1:41.0 | 340 | 1468 | 28 | |
| 5:00.0 | 1,486m | 1:40.9 | 340 | 1471 | 28 | |
| 5:00.0 | 1,501m | 1:39.9 | 351 | 1506 | 29 | |
| r1,224m |
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Workout Graph
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