Chris Edwards 3x5000m/2:00r row
15,000m
Meters
1:00:00.9
Time
2:00.0
Pace
998
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,072m |
| Overall Time | 1:06:00.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 118 |
March 05, 2022 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 15,000m | 2:00.0 | 202 | 996 | 20 | |
| 20:50.3 | 5,000m | 2:05.0 | 179 | 916 | 20 | |
| 20:00.2 | 5,000m | 2:00.0 | 202 | 996 | 20 | |
| 19:10.4 | 5,000m | 1:55.0 | 230 | 1091 | 20 | |
| r72m |
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Workout Graph
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