Chris Edwards 2x12000m/2:00r BikeErg
24,000m
Meters
49:46.9
Time
2:04.4
Pace
766
Calories
Rest Distance | 67m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 24,067m |
Overall Time | 53:46.9 |
Average Watts | 182 |
---|---|
Calories Per Hour | 924 |
RPM | 76 |
Revolution Count | 3770 |
Power/kg | 1.73 |
Drag Factor | 88 |
March 14, 2022 13:32:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
49:46.9 | 24,000m | 2:04.4 | 182 | 924 | 76 | |
24:53.8 | 12,000m | 2:04.4 | 181 | 924 | 76 | |
24:53.2 | 12,000m | 2:04.4 | 182 | 925 | 76 | |
r67m |
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Workout Graph
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