Chris Edwards 5:00 row
908m
Meters
5:00.0
Time
2:45.1
Pace
48
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 121 |
March 15, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 15 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 16 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 18 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 17 |
| 4:00.0 | 150m | 3:20.0 | 44 | 450 | 12 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 15 |
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Workout Graph
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