Chris Edwards 10x1:00/2:00r row
3,356m
Meters
10:00.0
Time
1:29.3
Pace
324
Calories
| Rest Distance | 1,853m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,209m |
| Overall Time | 30:00.0 |
| Average Watts | 490 |
|---|---|
| Calories Per Hour | 1986 |
| Stroke Rate | 33 |
| Stroke Count | 503 |
| Drag Factor | 121 |
March 17, 2022 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,356m | 1:29.3 | 490 | 1986 | 33 | |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 33 | |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 33 | |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 33 | |
| 1:00.0 | 335m | 1:29.5 | 487 | 1977 | 33 | |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 33 | |
| 1:00.0 | 335m | 1:29.5 | 487 | 1977 | 33 | |
| 1:00.0 | 335m | 1:29.5 | 487 | 1977 | 33 | |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 34 | |
| 1:00.0 | 335m | 1:29.5 | 487 | 1977 | 34 | |
| 1:00.0 | 347m | 1:26.4 | 542 | 2164 | 36 | |
| r1,853m |
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Workout Graph
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