Chris Edwards 3x11000m/1:30r BikeErg
33,000m
Meters
1:08:44.4
Time
2:04.9
Pace
1050
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 33,163m |
| Overall Time | 1:13:14.4 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 77 |
| Revolution Count | 5305 |
| Power/kg | 1.7 |
| Drag Factor | 83 |
March 21, 2022 18:34:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:44.4 | 33,000m | 2:04.9 | 179 | 917 | 77 | |
| 22:54.8 | 11,000m | 2:04.9 | 179 | 917 | 77 | |
| 22:55.0 | 11,000m | 2:05.0 | 179 | 916 | 77 | |
| 22:54.5 | 11,000m | 2:04.9 | 179 | 917 | 77 | |
| r163m |
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Workout Graph
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