Chris Edwards 4x10:00/r row
9,743m
Meters
40:00.0
Time
2:03.1
Pace
631
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,743m |
| Overall Time | 40:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 783 |
| Drag Factor | 122 |
April 07, 2022 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,743m | 2:03.1 | 187 | 944 | 19 | |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 19 | |
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 20 | |
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 20 | |
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 20 | |
| r0m |
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Workout Graph
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