Chris Edwards 2x5:00/5:00r row
2,554m
Meters
10:00.0
Time
1:57.4
Pace
213
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,727m |
| Overall Time | 20:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 126 |
April 04, 2022 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 24 | |
| 5:00.0 | 1,536m | 1:37.6 | 376 | 1593 | 30 | |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | |
| r173m |
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Workout Graph
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