Chris Edwards 2x5:00/5:00r row
3,046m
Meters
10:00.0
Time
1:38.4
Pace
260
Calories
| Rest Distance | 218m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,264m |
| Overall Time | 20:00.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 29 |
| Stroke Count | 312 |
| Drag Factor | 125 |
April 08, 2022 15:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,046m | 1:38.4 | 366 | 1560 | 29 | |
| 5:00.0 | 1,518m | 1:38.8 | 363 | 1548 | 30 | |
| 5:00.0 | 1,529m | 1:38.1 | 371 | 1575 | 29 | |
| r218m |
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Workout Graph
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