Chris Edwards 4x2500m/r row
10,000m
Meters
40:06.7
Time
2:00.3
Pace
660
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 40:06.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 125 |
April 17, 2022 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 10,000m | 2:00.3 | 201 | 991 | 20 | |
| 10:01.6 | 2,500m | 2:00.3 | 201 | 991 | 20 | |
| 10:01.6 | 2,500m | 2:00.3 | 201 | 991 | 20 | |
| 10:01.6 | 2,500m | 2:00.3 | 201 | 991 | 20 | |
| 10:01.9 | 2,500m | 2:00.3 | 201 | 990 | 20 | |
| r0m |
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Workout Graph
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