Chris Edwards 3x5:00/5:00r row
4,543m
Meters
15:00.0
Time
1:39.0
Pace
383
Calories
| Rest Distance | 725m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,268m |
| Overall Time | 30:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1539 |
| Stroke Rate | 28 |
| Stroke Count | 500 |
| Drag Factor | 128 |
April 27, 2022 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,543m | 1:39.0 | 360 | 1539 | 28 | |
| 5:00.0 | 1,508m | 1:39.4 | 356 | 1523 | 28 | |
| 5:00.0 | 1,512m | 1:39.2 | 358 | 1533 | 28 | |
| 5:00.0 | 1,523m | 1:38.4 | 366 | 1560 | 29 | |
| r725m |
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Workout Graph
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