Chris Edwards 2x1250m/5:00r row
2,500m
Meters
7:49.5
Time
1:33.9
Pace
228
Calories
| Rest Distance | 307m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,807m |
| Overall Time | 17:49.5 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 30 |
| Stroke Count | 270 |
| Drag Factor | 133 |
May 18, 2022 06:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.5 | 2,500m | 1:33.9 | 423 | 1754 | 30 | |
| 3:54.2 | 1,250m | 1:33.6 | 426 | 1765 | 30 | |
| 3:55.3 | 1,250m | 1:34.1 | 420 | 1744 | 31 | |
| r307m |
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Workout Graph
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