Chris Edwards 30:00 row
8,237
Meters
30:00.0
Time
1:49.2
Pace
609
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 124 |
May 19, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,237 | 1:49.2 | 268 | 1223 | 609 | 21 |
| 6:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 113 | 21 |
| 12:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 122 | 22 |
| 18:00.0 | 1,647 | 1:49.2 | 268 | 1222 | 122 | 22 |
| 24:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 124 | 22 |
| 30:00.0 | 1,685 | 1:46.8 | 287 | 1288 | 128 | 21 |
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Workout Graph
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