Chris Edwards 2x20:00/1:30r row
10,487m
Meters
40:00.0
Time
1:54.4
Pace
735
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,513m |
| Overall Time | 43:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 121 |
June 16, 2022 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,487m | 1:54.4 | 234 | 1103 | 20 | |
| 20:00.0 | 5,232m | 1:54.6 | 232 | 1098 | 20 | |
| 20:00.0 | 5,255m | 1:54.1 | 235 | 1109 | 20 | |
| r26m |
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Workout Graph
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