Chris Edwards 30:00 row
7,719m
Meters
30:00.0
Time
1:56.5
Pace
531
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 133 |
June 26, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,719m | 1:56.5 | 221 | 1059 | 20 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 20 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 19 |
| 24:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 21 |
| 30:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 21 |
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Workout Graph
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